Healthy Beverages: The Top 10 Healthy Drinks to need to try
To drink or not to drink? That seems to be the question. In recent years, the market has been flooded with so-called “healthy drinks”. However, finding one that can actually...
Category : Hydration
Does Soda Cause Dehydration?
It’s a baking summer day. You’ve just returned from a round of basketball with your buddies. Parched, you open your fridge, your eyes running over the contents. Since soda contains...
Is tap water safe to drink? A Comprehensive Guide on tap water components
In the spirit of Thanksgiving, let’s talk about an unsung miracle of the modern age. Tap water. Our ancestors would call it sorcery that our homes have access to reliable,...
Can Dehydration cause Kidney Pain?
Water keeps your boat afloat, in other words, it helps in the circulation of nutrients and the elimination of toxic products via our kidneys. So if you have been negligent...
ORS: What is it, Usage, Benefits, Side Effects
ORS (Oral Rehydration Solution) is a drink made up of water, sugar, and electrolytes that helps replenish fluids and electrolytes lost due to dehydration. It can be effective in treating...
Sports and Hydration: Importance, Guidance And Effects
The last thing you would want to happen to yourself as a sportsperson is to pass out while performing due to dehydration. Isn’t it? When it comes to exercise and...
Dehydration in Kids: Signs, Causes & Treatment
Dehydration in children is fairly common and if it gets controlled well in time with the right treatment measures then many complications can be prevented. It is also important to...
Chronic Dehydration: Symptoms, Causes & Treatment
Dehydration occurs due to a lack of water intake and if that goes on for a longer period of time then it results in chronic dehydration. The daily recommendation of...
What to Drink to Lower Blood Pressure Quickly?
Blood Pressure is the amount of pressure that blood exerts on the wall of blood vessels it is running through. High blood pressure can be very bad for the body...
Is Drinking Cold Water Bad for You? Here’s What You Must Know!
There has been an ongoing debate about the temperature at which water should be consumed. More and more western experts are suggesting you replace your regular water with cold water....
