Sugar Withdrawal: How to Prevent it?
Sugar might be the sweetest thing to eat but when it comes to health it has a bitter reputation for the adverse effects it can cause. The first, most crucial,...
Author : Team HealthyStripe
7 Yoga Exercises For Mental Health
The times of vulnerabilities, digital dependency, and a stressful lifestyle are at an all-time high. What hampers most is the mental health of an individual. While we have devised ways...
Low Carb Diet vs Keto Diet: All You Need to Know
Low carb and keto diets are the most common diet plans followed by the majority of people, owing to its popularity on the internet. Although the keto diet has been...
Distilled Water: Can You Drink It?
Distilled water is made by the process of distillation. That means it is boiled and the steam or vapors are collected. These are then cooled to liquefy and be served...
Does Diarrhea Cause Weight Loss? Here’s What You Need To Know!
Almost all of us have faced diarrhea at least once in our life. It’s not a serious condition, and its symptoms are usually short-term. However, a major and troublesome symptom...
Top 5 Weight Loss Drinks to Help You Look Fit
Many of us live with the notion that modifying our plates is the key to weight loss. But as much as you pay attention to the calories you are putting...
How to Prevent Dry Mouth While Sleeping?
You might have often wondered why your mouth feels so dry when you wake up at night or when you talk? Why do you get the urge to drink more...
6 Amazing Benefits of Drinking Water on Empty Stomach
Ask any dietician, nutritionist, health expert, and they’ll tell you the benefits of drinking water on an empty stomach are many. Several cultures have it as a norm. For instance,...
Top 10 Health Benefits of Pickle Juice
Pickle juice is one of the most sought-after drinks due to its amazing flavor and nutrient-dense qualities. If you’re looking to get started on consuming pickle juice every day, here...
Net carbs vs Total carbs: How to Calculate Carbs?
A balanced diet comprises a healthy mix of all types of nutrients like carbs, fats, proteins, fiber, vitamins, and minerals, with adequate hydration to top it all. The most important...
