10 Drinks That Make You Poop Immediately
Did you know that Irregular bowel movements can affect your mood? Research shows that over 33 per cent of patients with constipation are anxious while over 31 per cent are...
Author : Team HealthyStripe
Kegel Exercises: Benefits, Goals, and Cautions
Did you ever wet your bed as a kid? It is a relatively common occurrence not only in childhood but in adulthood as well. Over 60% of women over the...
Exercise: Health Benefits of Regular Physical Activity
For centuries, alchemists, doctors and scientists have sought a magic pill. This remedy would make our brains sharper, our bodies stronger, and make us stay younger and attractive for longer....
How to Reduce Belly Fat – Tips and Exercises
Obesity is a global issue owing to the lifestyle, food and disease states of Individuals. So if you want to reduce belly fat, you need to have an understanding of...
Nausea And Vomiting: Causes & Treatment
Barf! Retch! Hurl! Blargh! So many names for one of the most uncomfortable sensations we feel- vomiting. Nausea and vomiting are one of the most terrible duos. The uneasiness and...
Pickle Juice for Cramps; Does It Work?
19% of athletic trainers take pickle juice as a prophylaxis for muscle cramps. Some people believe that pickle juice is more effective than other sports drinks. You may wonder what...
Body Recomposition: Lose Fat and Gain Muscle
It’s no secret that a lot of people struggle with their weight. And while there are many different ways to approach the problem, body recomposition is one of the most...
The Leaky Gut Diet Plan: What to Eat, What to Avoid
The term “leaky gut” refers to a condition when your intestine becomes permeable and gaps between cells of your intestine increase. Larger substances like bacteria, food particles, water, and toxins...
Toe Cramps: Causes, Home Remedies & Treatments
A cramp is a painful condition in which your muscles contract but don’t relax. In toe cramps, your foot muscles suddenly squeeze and do not relax. Skeletal muscles are voluntary...
Can Anxiety cause Nausea – Let’s Find Out!
Do you feel nauseated when you are worried or anxious about something? Does your stomach act weird whenever you are stressed? So the question arises can anxiety cause nausea and...
