Intermittent fasting (IF) is a prevalent health and fitness trend worldwide. Individuals adopt it to achieve weight loss, enhance their well-being, and streamline their daily routines. In addition, numerous studies…
11 September 2023
Weight Loss
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Intermittent fasting (IF) is a prevalent health and fitness trend worldwide. Individuals adopt it to achieve weight loss, enhance their well-being, and streamline their daily routines. In addition, numerous studies…
11 September 2023
Intermittent fasting (IF) is a prevalent health and fitness trend worldwide. Individuals adopt it to achieve weight loss, enhance their well-being, and streamline their daily routines. In addition, numerous studies…
11 September 2023