Powerful Benefits Of Drinking Warm Water In Morning
The human body is composed of around 60% water. It is one of the most essential nutrients required to sustain and survive with good overall health. Water is vital to...
Category : Wellness
Top 10 Homemade Detox Drinks: Weight Loss, Fat & Cleanse
Homemade detox drinks, or detox drinks are beverages made with functional ingredients that help to detoxify the body’s vital organs. A regular intake of detox drinks aid in weight loss...
How To Do Intermittent Fasting? Its Effects on Body & Brain
Studies suggest that an average person tries 126 fad diets in their lifetime. Surprising, isn’t it? People are keen to try new diets like the liquid diet and keto diet....
Is Glucose An Electrolyte? Know The Truth
While glucose is a sugar and electrolytes are salts, they play very similar roles in the body. Glucose is a source of energy, while electrolytes like sodium, potassium, and magnesium...
Egg Nutrition Facts, Calories ,and Health Benefits
The egg has become one of the most important components of a healthy diet. It is a complete food enriched with all the crucial nutrients, especially protein. Be it eating it...
What Are The Side Effects of Energy Drinks?
With the rising popularity of energy drinks, especially among adolescents, the need of the hour is to throw light on energy drinks as a whole, the side effects of energy...
What Can You Eat Or Drink While Intermittent Fasting
Intermittent fasting (IF) is a pattern of fasting in which you eat over a defined time period. It’s more about when you eat than how much you eat. It is...
How To Overcome An Alcohol Hangover?
You may wake up with a bad headache, excruciating nausea, excessive thirst, and extreme exhaustion after a session of consuming alcohol. An alcohol hangover manifests itself in all of these...
Itchy Throat Remedies For Quick Relief And Prevention
An itchy scratchy throat can be quite irritating and is a sign of underlying conditions such as allergies or infections. Irritation in the throat often makes it difficult for you...
What is Detox Water? (Health Benefits & How to Make it)
Irregular sleeping patterns, hours of screen time, binging on junk food, increased stress – pretty much sum up the lifestyle of this generation. With this lifestyle in sync, our body...
