Author : Prathishtha Kaushik

http://healthystripe.com/ - 17 Posts - 0 Comments

Pratishtha is a physical therapist (MPT in Orthopedics) by Education. Her love for writing took her to the field of Medical Writing and Lifestyle Blogging after some medical practice. She loves to research and write informative articles so that her readers can gain something from them. She is now 6 years strong in her world of writing. She also finds joy in Reading, Organizing and having Coffee!

Hydration

Protein Water: Benefits, Pros & Cons

Prathishtha KaushikAugust 2, 2022January 30, 2023

by Prathishtha KaushikJanuary 30, 2023January 30, 20230251

Protein water is one of the newest trends in the health industry. As the name suggests, it is a mixture of protein and water. The protein in the protein water...

Wellness

Diabetes Thirst: Causes, Symptoms, Prevention and What to Drink

Prathishtha KaushikJuly 28, 2022February 26, 2023

by Prathishtha KaushikFebruary 26, 2023February 26, 20230211

Diabetes thirst or Polydipsia is one of the classic symptoms of diabetes mellitus and diabetes insipidus. The patient feels thirsty, s/he drinks water, then urinate and then again feels thirsty....

Wellness

Fasting Headache: Cause & How to Prevent

Prathishtha KaushikJuly 22, 2022July 22, 2022

by Prathishtha KaushikJuly 22, 2022July 22, 20220192

We all know the feeling of an annoying headache that we all have faced at some point of time in our lives. Some people are prone to headaches and others...

Wellness

Does Magnesium Makes You Sleepy?

Prathishtha KaushikJune 25, 2022January 10, 2023

by Prathishtha KaushikJanuary 10, 2023January 10, 2023062

Magnesium is an essential mineral for many functions in the body. Its role in muscle and nerve functions is a well-proven one, but does magnesium help you sleep? We will...

Nutrition

Monk Fruit vs Stevia: A Complete Analysis

Prathishtha KaushikJune 21, 2022June 21, 2022

by Prathishtha KaushikJune 21, 2022June 21, 20220277

Monk Fruit and Stevia both are natural non-nutritive sweeteners. As a lot of sweeteners are on the market nowadays, this complete analysis of monk fruit vs stevia will help you...

Fitness Nutrition

Pre Workout: Benefits, Side Effects & Should You Take It

Prathishtha KaushikJune 11, 2022February 25, 2023

by Prathishtha KaushikFebruary 25, 2023February 25, 2023097

Pre-workout is a dietary supplement that provides you with anaerobic power to complete your workout without getting tired. The pre-workout benefits include improved energy, better muscle strength, increased lean body...

Fitness

Sugar Cravings: Why They Happen & How to Reduce Them

Prathishtha KaushikJune 1, 2022June 10, 2022

by Prathishtha KaushikJune 10, 2022June 10, 2022076

Do you crave a dessert after every meal or do you often find yourself munching on the candies or devouring ice cream straight from the tub? Consumption of more than...