Sports and Hydration: Importance, Guidance And Effects
The last thing you would want to happen to yourself as a sportsperson is to pass out while performing due to dehydration. Isn’t it? When it comes to exercise and...
Tag : stay hydrated
Chronic Dehydration: Symptoms, Causes & Treatment
Dehydration occurs due to a lack of water intake and if that goes on for a longer period of time then it results in chronic dehydration. The daily recommendation of...
Is Drinking Cold Water Bad for You? Here’s What You Must Know!
There has been an ongoing debate about the temperature at which water should be consumed. More and more western experts are suggesting you replace your regular water with cold water....
Protein Water: Benefits, Pros & Cons
Protein water is one of the newest trends in the health industry. As the name suggests, it is a mixture of protein and water. The protein in the protein water...
Does Dehydration Cause Back Pain? Here’s How To Cure & Prevent It!
You may have back pain throughout the year – be it because of an injury, sprain, poor physical condition, or some other reason. But if you notice, you may find...
Diabetes Thirst: Causes, Symptoms, Prevention and What to Drink
Diabetes thirst or Polydipsia is one of the classic symptoms of diabetes mellitus and diabetes insipidus. The patient feels thirsty, s/he drinks water, then urinate and then again feels thirsty....
Distilled Water: Can You Drink It?
Distilled water is made by the process of distillation. Distilled water is drinkable, though it can have a bland taste compared to tap and bottled water. Companies make it by...
6 Amazing Benefits of Drinking Water on Empty Stomach
Ask any dietician, nutritionist, health expert, and they’ll tell you the benefits of drinking water on an empty stomach are many. Several cultures have it as a norm. For instance,...
Dry Mouth From Anxiety: Symptoms, Causes & Treatment
A 2021 survey reported that anxiety troubles about 3.94% of the global population. This number is more than depression and alcohol use disorders. That includes 75.9 million people in the...
8 Benefits of Gargling Salt Water
Slight toothache or mild sore throat are some of the common problems people face on a daily basis but you don’t need to worry! Saltwater gargles are an easy and...
