Does Magnesium Makes You Sleepy?
Magnesium is an essential mineral for many functions in the body. Its role in muscle and nerve functions is a well-proven one, but does magnesium help you sleep? We will...
Tag : Sleep
How to Prevent Dry Mouth While Sleeping?
You might have often wondered why your mouth feels so dry when you wake up at night or when you talk? Why do you get the urge to drink more...
Why Does Oversleeping Makes You Feel Tired?
Whenever you feel tired or sulky, you must have been told to have enough sleep or good sleep, either by your mom or your doctor or anyone in that matter....
Is Sleeping On The Floor Good For Your Back And Overall Health?
Are you trying the minimalist lifestyle? Or is sleeping on the floor a suggestion from your doctor? Whatever the reason, sleeping on the floor is a fantastic way for many....
15 Tips to Keep Your Body Mind & Soul Healthy
Almost all of us begin our days with a stunning alarm clock. Then we become overwhelmed with emails, inquiries, and other duties. There has never been a time when the...
