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Best Time to Take Magnesium & How it Will Affect Your Health

HealthyStripe's Editorial TeamSeptember 10, 2022April 18, 2023

by HealthyStripe's Editorial TeamApril 18, 2023April 18, 20230155

Micronutrient deficiency often goes unnoticed due to its overlapping symptoms with other disorders. If you are suffering from chronic anxiety, sleep disorder or constipation you might be showing signs of...

Nutrition

Banana: Nutrition Facts and Health Benefits

Aparna HariAugust 27, 2022April 18, 2023

by Aparna HariApril 18, 2023April 18, 20230211

The high banana nutrition value is one of the main reasons for the popularity of this fruit. You will find this nutrition landmine on many breakfast tables. In this article,...

Wellness

How Long Can You Live Without Food: A Complete Timeline

Prathishtha KaushikAugust 26, 2022March 24, 2023

by Prathishtha KaushikMarch 24, 2023March 24, 20230368

Food is the fuel of our body, it takes energy from it and hydration from water. If a person is terminally ill and can’t consume food in any way that...

Nutrition

10 Foods High In Potassium You Don’t Want To Miss

Lakshmi JaisimhaAugust 7, 2022January 22, 2023

by Lakshmi JaisimhaJanuary 22, 2023January 22, 202301140

Potassium is a blessing in this era where illnesses are slowly conquering the world. This nutrient is an essential electrolyte that takes care of your blood pressure while preventing issues...

Nutrition

Caffeine in Tea vs Coffee: Which is Better?

Dr. Suneet MongaJuly 3, 2022April 18, 2023

by Dr. Suneet MongaApril 18, 2023April 18, 20230796

Caffeine is a natural stimulant found in coffee, soft drinks, tea, and chocolate. It acts as a daily booster for a lot of people. The amount of caffeine in a...

Nutrition

Monk Fruit vs Stevia: A Complete Analysis

Prathishtha KaushikJune 21, 2022June 21, 2022

by Prathishtha KaushikJune 21, 2022June 21, 20220342

Monk Fruit and Stevia both are natural non-nutritive sweeteners. As a lot of sweeteners are on the market nowadays, this complete analysis of monk fruit vs stevia will help you...

Nutrition

Is Popcorn Keto-Friendly? Nutritional Facts and Health Benefits

Lakshmi JaisimhaJune 18, 2022October 23, 2022

by Lakshmi JaisimhaOctober 23, 2022October 23, 20220111

Getting rid of sweets, processed foods, and carb-rich snacks is a part of following the keto diet. After all, a low-carb, high-fat diet has demands, which can be tiring for...

Nutrition

Is Peanut Butter A Good Option For Keto Dieters?

Lakshmi JaisimhaJune 8, 2022June 8, 2022

by Lakshmi JaisimhaJune 8, 2022June 8, 20220226

It won’t be wrong to say that the classic PB&J sandwiches were our favorite snacks growing up. With the versatile peanut butter and the always delightful jelly, they were hard...

Nutrition

Natural Sugar Vs Added Sugar: Which is Dangerous for Health?

Dr. Suneet MongaJune 6, 2022February 20, 2023

by Dr. Suneet MongaFebruary 20, 2023February 20, 2023096

Lately, there has been a lot of content about the types and effects of Sugar on the body. There is a lot of confusion around Added and Natural sugar and...

Nutrition

Healthy Egg Recipes for Breakfast

Dr. Suneet MongaApril 23, 2022April 23, 2022

by Dr. Suneet MongaApril 23, 2022April 23, 20220125

Are you on a hunt to find the delicious but quick egg recipes for breakfast? Well, the search sure ends here. Eggs have been a popular breakfast option for ages...