10 Drinks That Make You Poop Immediately
Did you know that Irregular bowel movements can affect your mood? Research shows that over 33 percent of patients with constipation are anxious while over 31 percent are depressed. Constipation...
Tag : Food Nutrition
Pickle Juice for Cramps: Does It Work?
19% of athletic trainers take pickle juice as a prophylaxis for muscle cramps. Some people believe that pickle juice is more effective than other sports drinks. You may wonder what...
Low Creatinine: Causes, Symptoms, Treatments
Our kidneys serve as incredibly effective filters, removing waste and harmful chemicals from the body. And that while reintroducing vitamins, glucose, hormones, amino acids, and other essential nutrients into the...
The Leaky Gut Diet Plan: What to Eat, What to Avoid
The term “leaky gut” refers to a condition when your intestine becomes permeable and gaps between cells of your intestine increase. Larger substances like bacteria, food particles, water, and toxins...
Can Anxiety cause Nausea – Let’s Find Out!
Do you feel nauseated when you are worried or anxious about something? Does your stomach act weird whenever you are stressed? So the question arises can anxiety cause nausea and...
Does sodium cause weight gain? Maybe YESS!!
Don’t have a sweet tooth? Love eating salty snacks? You might believe sweet causes weight gain and if we do not relish sweet, we are safe. But this is not...
Magnesium Deficiency: Causes, Symptoms and Treatment
Magnesium is the fourth most important nutrient that plays a significant role in maintaining normal body function at cellular and organ levels. Nowadays, everyone is experiencing a deficiency of selected...
Calcium Deficiency: Symptoms, Diseases, And Treatment
Calcium deficiency (hypocalcemia) is a worldwide problem, most commonly linked with aging. Calcium is one of the essential micronutrients required to maintain bone health (98%) and muscle contraction. The main...
Are Bananas Good After A Workout? What Time Is Best?
Are bananas good after a workout Whether your fitness regime is about bodybuilding or weight loss, there is one fruit you ought to have on your diet! It is the...
Best Pre-Workout Meal : 10 Best Foods to Eat Before Workout
Did you know pre-workout food might be the key to your peak performance? Eating nourishing food before exercising improves workout performance. And also allows you to exercise for longer time...
