Electrolyte Drinks Archives

What is Electrolyte Imbalance, Symptoms, Causes, How To Treat?

Team HealthyStripeJanuary 31, 2022May 9, 2022

by Team HealthyStripeMay 9, 2022May 9, 20220702

Electrolytes are electrically charged elements such as sodium, potassium, calcium, and magnesium in your blood and other body fluids. These particles play a vital role in performing various body functions...

Hydration

10 Tips And Drinks To Stay Hydrated Without Drinking Water

Team HealthyStripeDecember 11, 2021February 3, 2022

by Team HealthyStripeFebruary 3, 2022February 3, 20221217

Whether you have hyponatremia (low sodium level in blood) or have been advised by the doctor to avoid water intake, you need a way to stay hydrated without drinking water....

Hydration

Sport Drinks or Water: Which is Appropriate for Hydration?

Team HealthyStripeOctober 5, 2021June 1, 2022

by Team HealthyStripeJune 1, 2022June 1, 2022097

Physical fitness and vigorous workout sessions have taken the world into quite a stir. In between gymming, long practice sessions, and tedious schedules, what goes somewhat unnoticed is the hydration...

Hydration

Do Electrolytes Give You Energy?

Team HealthyStripeSeptember 25, 2021January 4, 2022

by Team HealthyStripeJanuary 4, 2022January 4, 2022052

Do electrolytes give you energy? Electrolytes can help with the biological process that leads to producing energy in our body but directly, they cannot be termed as a source of...

Nutrition

Ten Super Drinks To Boost Your Immune System

Team HealthyStripeSeptember 16, 2021June 1, 2022

by Team HealthyStripeJune 1, 2022June 1, 2022057

Your immune system is constantly at war trying to fight and filter harmful foreign bacteria, viruses, and other microorganisms that enter your body. It has two functions – figuring out...

Hydration Wellness

Is Glucose An Electrolyte? Know The Truth

Team HealthyStripeAugust 29, 2021June 8, 2022

by Team HealthyStripeJune 8, 2022June 8, 20220189

While glucose is a sugar and electrolytes are salts, they play very similar roles in the body. Glucose is a source of energy, while electrolytes like sodium, potassium, and magnesium...

Hydration Nutrition

ORS: What is it, Usage, Benefits, Side Effects

Nupur ChoudharyAugust 6, 2021June 13, 2022

by Nupur ChoudharyJune 13, 2022June 13, 202202820

Oral Rehydration Solution (ORS) is a solution of electrolytes with sugar and water. This solution aids in treating dehydration happened mainly due to vomiting, diarrhea, or excessive sweating. Key contents...

Hydration Nutrition

What is Electrolyte Water, Benefits, and How to Make at Home

Aparna HariJune 10, 2021May 9, 2022

by Aparna HariMay 9, 2022May 9, 20221746

Everybody knows that water plays a crucial role in maintaining good health. It is helpful in regulating body temperature, maintaining blood pressure & hydration, mood balancing, improving memory and productivity. It...

Hydration

Electrolytes For Runners: A Comprehensive Guide

Aparna HariJune 9, 2021February 2, 2022

by Aparna HariFebruary 2, 2022February 2, 2022069

Electrolytes for runners play the role of keeping them constantly hydrated, maintaining an electrolyte balance, and ensuring maximum performance during runs. Runners tend to sweat a lot during their runs,...

Hydration

Top 10 Natural Resources To Help Replenish Electrolytes

Aparna HariJune 5, 2021December 13, 2021

by Aparna HariDecember 13, 2021December 13, 20210107

Electrolytes are important minerals that help the human body carry on various complex functions. These electrolytes carry on positive and negative charges making them vital for communication within the body...