10 Tips And Drinks To Stay Hydrated Without Drinking Water
Whether you have hyponatremia (low sodium level in blood) or have been advised by the doctor to avoid water intake, you need a way to stay hydrated without drinking water....
Tag : electrolyte drinks
Do Electrolytes Give You Energy?
Do electrolytes give you energy? Electrolytes can help with the biological process that leads to producing energy in our body but directly, they cannot be termed as a source of...
Ten Super Drinks To Boost Your Immune System
Your immune system is constantly at war trying to fight and filter harmful foreign bacteria, viruses, and other microorganisms that enter your body. It has two functions – figuring out...
Is Glucose An Electrolyte? Facts You Should Know
What comes to your mind when you hear the word “glucose” and “electrolyte”? Maybe your answer is glucose, energy drinks, or oral rehydration salt solution (ORS) which we all had...
ORS: What is it, Usage, Benefits, Side Effects
What is an ORS? Oral Rehydration Solution or ORS is a mixture of electrolytes with sugar and water. This solution aids in bringing back the electrolyte balance lost mainly due...
What is Electrolyte Water, Benefits, and How to Make at Home
Everybody knows that water plays a crucial role in maintaining good health. It is helpful in regulating body temperature, maintaining blood pressure & hydration, mood balancing, improving memory and productivity...
Electrolytes For Runners: A Comprehensive Guide
Electrolytes for runners play the role of keeping them constantly hydrated, maintaining an electrolyte balance, and ensuring maximum performance during runs. Runners tend to sweat a lot during their runs,...
Top 10 Natural Resources To Help Replenish Electrolytes
Electrolytes are important minerals that help the human body carry on various complex functions. These electrolytes carry on positive and negative charges making them vital for communication within the body...
Best Homemade Sugar-Free Electrolyte Drink For Diabetics
If you have diabetes, you probably know how important it is to constantly monitor what you eat and drink. Your body doesn’t produce the required insulin, which means that it...
Homemade Electrolyte Drink: Best Rehydration DIY Recipes
Have you heard about electrolyte drinks and are curious to know what they exactly do? Electrolyte drinks help you instantly address this loss of minerals and restore the much-needed balance...
