Tag : Electrolyte

Stay informed on the importance of electrolytes in maintaining proper bodily function. Learn about the different types of electrolytes, such as sodium, potassium, and magnesium, and how they play a crucial role in regulating fluid balance, muscle function, and nerve transmission. Discover the causes and symptoms of electrolyte imbalances, and learn how to replenish electrolytes through diet, hydration, and supplements.

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