How to Rehydrate Fast: 5 Easy Tips You Should Know About
When your body uses or loses more fluid than it takes in, dehydration occurs, and your body is unable to perform its normal functions due to a shortage of water...
Tag : Dehydration Symptoms
Dehydration Effects On Brain & Body Health
Ever experienced a lack of concentration, inactiveness, fatigue, and out-of-focus? Physically, yes. But mentally? Many of us might not know but dehydration, as much it affects our bodies, also hamper...
Does Alcohol Dehydrate You?- A Nutritionist’s Opinion
Expectations: Boozed-up all night, enjoying and then sleeping like no one’s watching! Reality: Headaches, irritation, and excessive thirst in the middle of the night or the next morning That’s what...
Dehydration Headaches: Signs, Prevention & Treatments
Have you experienced headaches when you don’t drink enough water? You likely have suffered a dehydration headache. Surprised?? Well, you needn’t be. Dehydration is one of the lesser-known causes of...
