Why Is Calcium No Longer Recommended? | Healthystripe
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Why is calcium no longer recommended?

11 September 2023

Due to emerging research suggesting potential risks associated with excessive intake, calcium is no longer universally recommended as a standalone supplement. Excessive calcium intake has been linked to an increased risk of cardiovascular events, such as heart attacks. However, it’s important to note that calcium is still an essential nutrient, and its intake should be balanced and obtained through a well-rounded diet.

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