Why Do Athletes Take Creatine? | Healthystripe
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Why do athletes take creatine?

11 September 2023

Creatine is naturally produced in our bodies. It is stored in the form of phosphocreatine. Creatine helps delay fatigue and is the best supplement for athletic endurance. It improves muscle mass and physical performance of athletes. This is the reason that most dedicated athletes supplement their diets with creatine.

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