Which Vitamins Improve Athletic Performance? | Healthystripe
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Which vitamins improve athletic performance?

11 September 2023

There are a variety of vitamins that are proven to be best for athletic performance.  When it comes to bone health, Vitamin D is the most crucial of all. Others include  Vitamin B complex,  Vit C, Vit K, Vit A, and E. Vitamin A is important for vision health. Vitamin C boosts your immunity and makes you stronger. That’s why most dieticians recommend multivitamin pills to athletes.

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