What’s The Best Type Of Split Routine For You?  | Healthystripe
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What’s the best type of split routine for you? 

HealthyStripe's Editorial Team
11 September 2023

The best split for you will depend on your preference and fitness level. Make sure the workout split routine you choose aligns with your goals and schedule. If you’re someone who finds it difficult to make time to exercise, a four or five-day split workout routine may be the best for you.

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