What Should I Do If I Feel Dehydrated But Can't Drink Fluids? | Healthystripe
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What should I do if I feel dehydrated but can’t drink fluids?

HealthyStripe's Editorial Team
11 September 2023

Try drinking coconut water or adding soups to the meal.  Coconut water could be a normal source of electrolytes and contains potassium, sodium, and magnesium. It can be a great alternative to sports drinks for rehydration. Soups can be a good source of hydration and electrolytes, especially if made with vegetables.

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