What Is The Nutritional Value And Calorie Of An Egg? | Healthystripe
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What is the nutritional value and calorie of an egg?

11 September 2023

An egg contains roughly 70 calories, 5 grams of healthy fats and proteins, and essential nutrients like Vitamins A, B12, and D, making it a rich energy source. An egg is a powerhouse of various ingredients to keep you going for your daily workload. People of any age can consume an egg daily.

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