What Is The Most Hydrating Drink? | Healthystripe
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What is the most hydrating drink?

HealthyStripe's Editorial Team
11 September 2023

As far as natural drinks are concerned, milk is said to be more hydrating than water due to its richness in protein and minerals. It is a complete meal in itself that not only hydrates the body but also makes you feel full. On the other hand, electrolyte drinks are the best options to hydrate for those who are vegan and prefer a man-made drink to animal-sourced ones.

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