What is the healthiest anti-inflammatory food?
Foods rich in omega-3 fatty acids, such as salmon, chia seeds, and walnuts, are among the healthiest anti-inflammatory options. They help combat inflammation and support overall well-being.
Foods rich in omega-3 fatty acids, such as salmon, chia seeds, and walnuts, are among the healthiest anti-inflammatory options. They help combat inflammation and support overall well-being.
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