What Is The Fastest Way To Reduce Sodium In The Body? | Healthystripe
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What is the fastest way to reduce sodium in the body?

11 September 2023

To rapidly reduce sodium levels in the body, focus on reducing sodium intake in your diet. This can be achieved by avoiding processed and packaged foods typically high in sodium. Instead, choose fresh, whole foods and use herbs, spices, and salt-free seasonings to flavor your meals. Additionally, drinking an adequate amount of water can help flush out excess sodium from the body.

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