What Is The Difference Between Dehydration And Overhydration? | Healthystripe
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What is the difference between dehydration and overhydration?

HealthyStripe's Editorial Team
11 September 2023

Dehydration is the lack of water or fluids in your body. This can be balanced by drinking enough water that suits your bodily needs. While, when people consume much more water than their bodies require, overhydration can occur.

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