What Is The Best Time To Drink Water? | Healthystripe
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What is the best time to drink water?

HealthyStripe's Editorial Team
11 September 2023

The best time to drink water during the day is in the morning. That’s because it is necessary to hydrate at the time, as you couldn’t consume any liquids all night when you were sleeping. Not drinking water in the morning can increase dehydration which has many disadvantages. 

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