What Are The Best Drinks To Prevent Muscle Cramps?  | Healthystripe
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What are the Best drinks to prevent muscle cramps? 

HealthyStripe's Editorial Team
28 September 2023

The following are the best drinks to prevent muscle cramps, as they contain carbohydrates, potassium, magnesium, and other essential minerals:

  • Milk
  • Orange Juice
  • Coconut water
  • Banana smoothie

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