What are the Best drinks to prevent muscle cramps?
The following are the best drinks to prevent muscle cramps, as they contain carbohydrates, potassium, magnesium, and other essential minerals:
- Milk
- Orange Juice
- Coconut water
- Banana smoothie
The following are the best drinks to prevent muscle cramps, as they contain carbohydrates, potassium, magnesium, and other essential minerals:
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