What Are Salt Supplements For Athletes? | Healthystripe
1 Minute Read

What are salt supplements for athletes?

11 September 2023

Salts supplements contain sodium, potassium, chloride, magnesium and calcium.  They help keep the body hydrated, facilitate the contraction of the muscle and control the pH of the body. Salts are lost from the body during exercise. That is why they are added to the diet of athletes very often.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Articles

DMCA.com Protection Status

Connect with Us

From affiliates to those seeking the latest updates or carrier prospects, we welcome everyone to be a part of our journey to make the future healthier and better hydrated.