What Are 3 Ways To Reduce Sodium In Your Diet? | Healthystripe
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What are 3 ways to reduce sodium in your diet?

11 September 2023

To reduce sodium in your diet, you can limit your intake of processed foods. Also, you can check the labels while shopping for choosing products that are low in sodium. Cooking a low-sodium salad at home is also another way to keep the sodium intake in check. Remember that it is a gradual process and will take some time for you to adjust. 

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