What Are 10 Minerals In Food?  | Healthystripe
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What are 10 minerals in food? 

HealthyStripe's Editorial Team
11 September 2023

If you plan on having a balanced diet, these are the minerals that your diet should include- calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, chromium, copper, fluoride, molybdenum, manganese, and selenium.

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