Is Rice An Anti-inflammatory Food?  | Healthystripe
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Is rice an anti-inflammatory food? 

HealthyStripe's Editorial Team
30 September 2023

While plain rice is not an anti-inflammatory food, varieties like brown rice offer some benefits due to its fiber content. However, to create a more comprehensive anti-inflammatory diet, it’s best to include a wide range of anti-inflammatory foods as a part of a balanced and varied eating plan.

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