Is It Okay To Drink Electrolyte Water Before Bed? | Healthystripe
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Is it okay to drink electrolyte water before bed?

HealthyStripe's Editorial Team
11 September 2023

It might also be beneficial to have an electrolyte before bedtime rather than a glass of water since the electrolytes will assist in ensuring that the water enters the cells as opposed to merely circulating in the bloodstream.

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