Is It Okay To Do Intermittent Fasting Every Day? | Healthystripe
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Is it okay to do intermittent fasting every day?

11 September 2023

Yes, it is generally safe to practice intermittent fasting every day as long as it is done in a healthy and sustainable manner. However, it’s essential to listen to your body and consult with a healthcare professional if you have any underlying health conditions or concerns. 

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