Is Fatigue a Sign of Dehydration?
Yes, fatigue is one of the most common signs of dehydration. You are more likely to feel exhaustion symptoms when your body is dehydrated. It makes you feel dizzy, lethargic, nauseous, and light-headed.
Dehydration causes disturbance in your body’s normal metabolic processes and water and electrolyte balance which alters the body’s functions and results in dehydration and exhaustion.