How To Increase Magnesium Levels? | Healthystripe
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How to increase magnesium levels?

11 September 2023

You can increase your body’s magnesium levels by taking nutrient-rich and magnesium-dense foods. Natural sources of magnesium like green leafy vegetables, pulses, cereals, and fruits can increase your body’s levels. In case of severe magnesium deficiency, magnesium supplements can help, but they shouldn’t be taken without a doctor’s prescription. 

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