How To Hydrate Faster? | Healthystripe
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How to hydrate faster?

HealthyStripe's Editorial Team
11 September 2023

It is important to note that rehydrating fast should not compromise the quality and safety of the fluids ingested. In some cases, it is better to rehydrate slowly and steadily to avoid complications. Avoid beverages that contain caffeine or alcohol, as they can make dehydration worse and slow down rehydration.

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