How much water should you drink in a day?
The amount varies depending on a catena of factors such as age, sex, activity level, and climate. A general guideline is to drink at least 8 cups or 64 ounces of water per day.
The amount varies depending on a catena of factors such as age, sex, activity level, and climate. A general guideline is to drink at least 8 cups or 64 ounces of water per day.
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