How Much Water Should I Drink Per Day? | Healthystripe
1 Minute Read

How much water should I drink per day?

HealthyStripe's Editorial Team
11 September 2023

The amount of water you need to drink per day can vary depending on factors such as your age, gender, weight, and activity level. As a general guideline, it’s recommended that adults drink at least 8 cups (64 ounces) of water per day. However, some people may need more or less depending on their individual needs. It’s also important to note that other fluids, such as juice, milk, and herbal tea, can contribute to your daily fluid intake.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Articles Protection Status

Connect with Us

From affiliates to those seeking the latest updates or carrier prospects, we welcome everyone to be a part of our journey to make the future healthier and better hydrated.