How Much Pickle Juice Should I Drink To Prevent Muscle Cramps? | Healthystripe
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How much pickle juice should I drink to prevent Muscle cramps?

HealthyStripe's Editorial Team
11 September 2023

There is no specific recommendation for how much pickle juice to drink to prevent muscle cramps. However, studies have shown that drinking about 1-2 ounces (30-60 ml) of pickle juice can help alleviate cramps within a few minutes.

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