How Long Do Intermittent Fasting Side Effects Last? | Healthystripe
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How long do intermittent fasting side effects last?

11 September 2023

The duration of intermittent fasting side effects can vary among individuals. In most cases, any side effects experienced during the initial stages of intermittent fasting, such as headaches or digestive issues, tend to resolve within the first week or two as the body adjusts to the new eating pattern.

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