How Do I Know If I Am Getting Enough Electrolytes While Fasting? | Healthystripe
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How do I know if I am getting enough electrolytes while fasting?

HealthyStripe's Editorial Team
11 September 2023

You can know if you are getting enough by paying attention to your body and monitoring for signs of electrolyte imbalance such as fatigue, muscle cramps, headaches, nausea, vomiting, and irregular heartbeat.

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