How Do I Cope With Sugar Withdrawal Symptoms? | Healthystripe
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How do I cope with Sugar withdrawal symptoms?

HealthyStripe's Editorial Team
11 September 2023

To cope with sugar withdrawal symptoms, it is recommended to stay hydrated, eat a balanced diet with plenty of fruits and vegetables, get enough sleep, exercise regularly, and reduce stress. Gradual reduction of sugar intake may also help alleviate symptoms.

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