How can I modify my cardio workout for a small space?
You can modify your workout for a small space according to your needs. There are some exercises that you can do in a small area. These exercises include:
- Jumping jacks
- Planks
- Crunches
- Squats
- Jog in place
- Burpee
- Sumo jump
- Jump rope
- Pushups
- Lunges
- Hinge
- Kettlebells
- Indoor cycling
- Yoga
- Inclined mountain climber