How Can I Increase My Metabolism After 40 To Lose Weight? | Healthystripe
1 Minute Read

How can I increase my metabolism after 40 to lose weight?

11 September 2023

Staying active with regular exercise and eating in smaller portions frequently can help in boosting metabolism resulting in efficient weight loss. Moreover, add protein to your diet to increase muscle mass and further enhance metabolic rate.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Articles Protection Status

Connect with Us

From affiliates to those seeking the latest updates or carrier prospects, we welcome everyone to be a part of our journey to make the future healthier and better hydrated.