Does Taurine Counteract Caffeine? | Healthystripe
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Does taurine counteract caffeine?

HealthyStripe's Editorial Team
11 September 2023

According to a study from Australia, Taurine does diminish the effect of caffeine in energy drinks and sports drinks.  While caffeine drastically improves the reaction times, taurine has no effect on the sports performance of individuals. However, it counters the effect of caffeine by reducing the reaction time to a certain extent. However, more research is required to confirm this notion.

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