Do Bananas Help With Cramps? | Healthystripe
1 Minute Read

Do bananas help with cramps?

HealthyStripe's Editorial Team
11 September 2023

They do. The extensive amounts of potassium and magnesium in bananas help maintain the electrolyte balance in the body. Thus, giving the muscles enough nourishment and helping them relax.  

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Articles Protection Status

Connect with Us

From affiliates to those seeking the latest updates or carrier prospects, we welcome everyone to be a part of our journey to make the future healthier and better hydrated.