Do Athletes Need More Vitamins? | Healthystripe
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Do athletes need more vitamins?

11 September 2023

Athletes use their body fuel at a greater rate than non-athletes. Their body metabolizes at a faster rate and function at a drastic level. Therefore the requirement for micronutrients is greater in athletes. Taking the required amount of multivitamins is critical for lean muscle mass and the repair and maintenance of the skeletal muscle system. 

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