Can Warm Water Help Improve Digestion? | Healthystripe
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Can warm water help improve digestion?

11 September 2023

Yes, drinking warm water maintains a healthy digestion. As warm water increases the contraction in the intestines, it removes excess water and wastes that may cause digestive problems. An adequate intake helps prevent chronic dehydration. Compared to cold water, it breaks down the food faster, prevents constipation and other gastric problems, and improves regular bowel movement.

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