Can Drinking Too Much Water Be Harmful? | Healthystripe
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Can drinking too much water be harmful?

HealthyStripe's Editorial Team
11 September 2023

Yes, drinking too much water can cause water intoxication. While it is necessary to replace lost fluids, overhydration can lead to the condition that is hyponatremia, which occurs when the body’s sodium levels become too low. It can be dangerous, especially for athletes who consume large amounts of fluids without replacing lost electrolytes.

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