Author : Smridhi Bhatia

https://healthystripe.com/ - 2 Posts - 0 Comments

Smridhi Bhatia has been working as a health and wellness writer under well-known nutritionists. Along with this, she has a keen interest in the field of food and nutrition. To follow her passion forward, she is doing master's in food and nutrition to promote healthy and clean living. Her key mantra to fit and fine body is ‘Home-cooked meals’.

Hydration

Hypertonic Dehydration: Symptoms, Causes & Treatments

Smridhi BhatiaJanuary 27, 2022February 26, 2023

by Smridhi BhatiaFebruary 26, 2023February 26, 20230421

Dehydration is a condition when the body lacks the desired amount of fluids and electrolytes. Eventually, when your body doesn’t receive appropriate amounts of electrolytes like sodium or potassium, dehydration...

Hydration

What is the Best Time to Drink Water in a Day?

Smridhi BhatiaJanuary 11, 2022January 3, 2023

by Smridhi BhatiaJanuary 3, 2023January 3, 20230190

We all know that water is the most important thing for our well-being and smooth functioning of the body processes. Well! The main concern is what is the best time...