Can Dehydration Cause Diarrhea?
Dehydration is a lack of adequate fluid and electrolytes in the body. It seems like a very general health problem that can be treated in a day or two. But...
Author : Nupur Choudhary
ORS: What is it, Usage, Benefits, Side Effects
ORS (Oral Rehydration Solution) is a drink made up of water, sugar, and electrolytes that helps replenish fluids and electrolytes lost due to dehydration. It can be effective in treating...
Sports and Hydration: Importance, Guidance And Effects
The last thing you would want to happen to yourself as a sportsperson is to pass out while performing due to dehydration. Isn’t it? When it comes to exercise and...
Taurine vs Caffeine: What is the Difference?
What is the first ingredient you look for whenever you buy any energy drink or sports drink? Yes, definitely- CAFFEINE! Now, what if you find TAURINE as one of the...
How Long Does It Take to Rehydrate?
The human body works upon many different body functions and metabolisms working every second constantly to maintain normal homeostasis and balance. One of these key functions is hydration. Fluid and...
Why Does Oversleeping Makes You Feel Tired?
Whenever you feel tired or sulky, you must have been told to have enough sleep or good sleep, either by your mom or your doctor or anyone in that matter....
Drinking Water Before Bed and How it Affects?
One of the key reasons for the good health and metabolism of an individual is proper hydration. While drinking water throughout the day in optimum amounts is fairly essential, drinking...
5 Best Antioxidant Drinks Suggested By Nutrition Experts
If you believe in a diet and health-conscious fad world and follow a balanced eating lifestyle, antioxidants might not be an alien word to you. Antioxidants are natural compounds present...
Egg Nutrition Facts, Calories ,and Health Benefits
The egg has become one of the most important components of a healthy diet. It is a complete food enriched with all the crucial nutrients, especially protein. Be it eating it...
What Are The Side Effects of Energy Drinks?
With the rising popularity of energy drinks, especially among adolescents, the need of the hour is to throw light on energy drinks as a whole, the side effects of energy...
