Author : Nupur Choudhary

https://healthystripe.com/ - 38 Posts - 0 Comments

A nutritionist with a bachelors in Foods and Nutrition currently specialising in Nutrition and Food processing. An experienced content writer with strong communication skills as a plus.

Hydration

How Long Does it Take to Rehydrate After Being Fully Dehydrated

Nupur ChoudharyNovember 10, 2021November 18, 2021

by Nupur ChoudharyNovember 10, 2021November 18, 2021099

The human body works upon many different body functions and metabolisms working every second constantly to maintain normal homeostasis and balance. One of these key functions is hydration. Fluid and...

Wellness

Why Does Oversleeping Makes You Feel Tired?

Nupur ChoudharyNovember 9, 2021November 20, 2021

by Nupur ChoudharyNovember 9, 2021November 20, 2021051

Whenever you feel tired or sulky, you must have been told to have enough sleep or good sleep, either by your mom or your doctor or anyone in that matter....

Hydration Wellness

Is Drinking Water Before Bed Healthy? Here’s the Truth

Nupur ChoudharyOctober 28, 2021November 18, 2021

by Nupur ChoudharyOctober 28, 2021November 18, 2021028

One of the key reasons for a good health and metabolism of an individual is proper hydration. While drinking water throughout the day in optimum amounts is fairly essential, when...

Nutrition

5 Best Antioxidant Drinks Suggested By Nutrition Experts

Nupur ChoudharySeptember 12, 2021September 14, 2021

by Nupur ChoudharySeptember 12, 2021September 14, 2021043

If you believe in a diet and health-conscious fad world and follow a balanced eating lifestyle, antioxidants might not be an alien word to you. Antioxidants are natural compounds present...

Wellness Nutrition

Egg: Nutrition Facts, Types & Benefits

Nupur ChoudharyAugust 26, 2021September 12, 2021

by Nupur ChoudharyAugust 26, 2021September 12, 2021011

An egg has now and again been one of the most important components of a healthy diet. It is a complete food enriched with all the crucial nutrients, especially protein. ...

Wellness Fitness

What Are The Side Effects of Energy Drinks?

Nupur ChoudharyAugust 25, 2021September 12, 2021

by Nupur ChoudharyAugust 25, 2021September 12, 2021058

With the rising popularity of energy drinks, especially among adolescents, the need of the hour is to throw light on energy drinks as a whole, the side effects of energy...

Nutrition

Pre Workout Energy Drink: Why Do We Use It?

Nupur ChoudharyAugust 22, 2021September 12, 2021

by Nupur ChoudharyAugust 22, 2021September 12, 2021037

Fitness is not only about the physical strength and the muscular gains you get while working out. Several factors align with what it takes to define actual fitness like your...

Wellness

What Can You Eat Or Drink While Intermittent Fasting

Nupur ChoudharyAugust 21, 2021September 12, 2021

by Nupur ChoudharyAugust 21, 2021September 12, 20210114

Fasting was once a practice for the spirituals and healers. But now, it’s a term of a stir in the world of dieting and health awareness. But Fasting in itself...

Nutrition

Sugarcane Juice: Nutrition Facts and Health Benefits

Nupur ChoudharyAugust 20, 2021September 12, 2021

by Nupur ChoudharyAugust 20, 2021September 12, 2021069

Going out in the summer feels like a real pain with the sun literally burning you and your body cells almost giving up. While you would want to rush back...

Nutrition

Sweet Potato: Nutrition And Health Benefits

Nupur ChoudharyAugust 19, 2021September 12, 2021

by Nupur ChoudharyAugust 19, 2021September 12, 2021031

Sweet potato is an underground tuber that is quite famous worldwide and is a popular food in various parts of the world. Along with taste, sweet potato also holds a...