Brown Vs. White Rice — Which Is Better for Your Health?
The super crop that has been feeding more than half of the world’s population for the past 5000 years is none other than rice. Studies show that more than 50%...
Author : Dr Debarati Biswas / BDS / Dentistry
Cloudy Urine: Causes, Treatments, and What Does It Mean
They say eyes are windows to your soul and urine is the widow to your health. Your urine may reveal a lot about your health status. From maintaining fluid and...
Hypophosphatemia (Low Phosphate): Symptoms, Causes, Treatment
The human body requires a delicate balance of various compounds to function properly, and maintaining this balance is crucial for good health. One condition that can disrupt this equilibrium is...
Hypochloremia (low chloride levels): Levels, Symptoms, Treatment
Have you ever felt off balance? Like your body is malfunctioning on a micro level? You are always tired, you are having poor digestion and muscle weakness and you can’t...
Lazy Keto: Benefits, Downsides, Foods to Eat & Avoid
Lazy Keto is a popular variation of the traditional ketogenic diet that has gained a lot of attention in recent years. Science is full of stories of discoveries in one...
Dirty Keto vs. Clean Keto: Everything You Need to Know
Hey! Quick Question- which would you use for your car? A fuel that damages its engine and reduces performance or fuel that allows it to rev at maximum capacity and...
Healthy Gut Diet Plan to Improve Your Gut Health
What is the compound effect? The act of reaping huge rewards from small, seemingly insignificant actions. This not only applies to productivity. When you understand how to take care of...
Is tap water safe to drink? A Comprehensive Guide on tap water components
In the spirit of Thanksgiving, let’s talk about an unsung miracle of the modern age. Tap water. Our ancestors would call it sorcery that our homes have access to reliable,...
Can Dehydration cause Kidney Pain?
Water keeps your boat afloat, in other words, it helps in the circulation of nutrients and the elimination of toxic products via our kidneys. So if you have been negligent...
Muscle Weakness: How to Prevent It?
“I used to think muscle weakness only happened to old people! I’m in the prime of my youth but I’m experiencing muscle weakness in my hands and feet, and it...
