Sugar as an Electrolyte
Sugar is one of the most commonly used seasonings in the world. Iraq has references to the traditional medicinal use of sugar where it was blended with fruit extracts and...
Author : Aparna Hari
5 Best Teas For Headaches and Migraines
Did you know that the British consider tea a solution to every problem in life? They reach out for a cup of tea at every instance- headaches, stress, nerves, depression,...
How Long Do Energy Drinks Last?
If you’re like most people, you probably reach for an energy drink when you need a pick-me-up. But how long do those drinks last, and how many can you safely...
Electrolytes for Fasting: How To Balance Electrolytes While Fasting
Fasting is a popular practice in many cultures and religions, and it can provide several health benefits. Different types of fasting plans are evolving as a sure shot means to...
Can You Overdose On Caffeine? Expert Analysis
Caffeine is a well-known psychostimulant compound with documented use since ancient times. The stimulating effects of caffeine contribute to making it one of the most consumed drugs worldwide. Nine out...
What Happens If You Drink Too Much Water?
To stay healthy, an average person must drink at least 2 liters of water in a day. This means, that with an average life expectancy of 80 years, you are...
Water vs Energy Drinks: Should You Pick Energy Drinks Instead Of Water?
As the old saying goes, “The best things in life are free”, and this works on plain old hydration too. Water is one of the best, cheapest, and freely available...
What Is The Best Water To Drink? (Purified, Mineral, Distilled, Or Tap)
We may not really think of the different types of water when thirsty. However, you may find it hard to believe that there are numerous types to choose from, and...
Dehydration Headaches: Signs, Prevention & Treatments
Have you experienced headaches when you don’t drink enough water? You likely have suffered a dehydration headache. Surprised?? Well, you needn’t be. Dehydration is one of the lesser-known causes of...
Does Eating Snow Dehydrate You? Truth or Myth?
You might be thinking of snow to rehydrate yourself because it is just made of water. Snow doesn’t work like drinking water when it comes to hydration due to many...
